Welcome to the Muslim Educational Trust - MET


 

The Muslim Educational Trust was founded in 1993 in response to the community's needs in the Portland area. These needs for education about Islam were generated by the Muslim community as well as the Non-Muslim community.

Muslim Educational Trust is dedicated to the betterment of our society, and strives to achieve its purpose through education, cooperation, networking, and programs which benefit Muslims and non-Muslims in the greater Portland, Oregon.

Water Aerobics for Females

Every Saturday, 11:30 am - 12:30 pm

Classes led by Claire Gilchrist
MET Swimming Pool
10330 SW Scholls Ferry Road Tigard, OR 97223
Cost: Members: $8/Class; Non-Members: $10/Class

Water fitness classes are a great way to get a challenging workout and come out feeling refreshed! In-water exercise is ideal for aerobic conditioning, calorie burning, flexibility, and strengthening. All these benefits come without the stress and strain on the body associated with land-based exercise. You don't need to know how to swim to enjoy fitness in the water. This no-to-low impact class is perfect for those looking to start a fitness routine or add variety to an existing one. The water provides buoyancy for support while you build a strong body. Available to participants at all levels of fitness and conditioning.